Why was I so able to take care of myself on the Road Trip? The answer that resonates is because vacation meant vacation from the responsibilities of taking care of my beloveds at home. The fact is I love taking care of people, but I need to practise what I preach and take care of me first. Taking care of my body is the first step to taking care of myself, of living the dream.
What made me stand back and give my life the latest hairy eyeball was my slacking off exercise. The only person I help with ten minutes of daily exercise is, uh, me, Captain Obvious. I am going to look forward to the snap, crackle, pop of my spine saying, "Thanks, man! Now, go drink your kefir."